Article written byElite Dental Group
Pregnant women are generally very mindful about what they eat, their environment, and their routine. However, they may not be aware of the link between healthy oral habits and their effects on a healthy pregnancy. Researchers say that pregnancy can lead to dental problems which can affect both mother and baby.
Here are some of the most important dental care tips that expecting mothers should follow:
Visit a dentist – Pregnant women should maintain their regular dental visits as pregnancy can cause hormonal changes which can lead to gum disease and cavities. The resulting infections can increase the risk of miscarriages and premature births. It is best to visit a dentist before conceiving as this means that you enter pregnancy with healthy teeth and gums.
Check for signs of gingivitis – Gingivitis is common with pregnant women and includes signs such as sensitivity, bleeding gums, bad breath, redness, and swelling.
Floss – Flossing helps to clean teeth and reduce the build-up of plaque and tartar. It is advisable to floss at least once a day before bed.
Brush regularly and correctly – Pregnancy can cause morning sickness and a general feeling of lethargy. This may mean that some women may skip their daily brushing and flossing routine. However, it is important to take the time to brush twice daily for at least 2 minutes using a soft bristle toothbrush, following a circular motion.
Swish with baking soda – Some pregnant women experience morning sickness during their first trimester while others can be sick for their entire pregnancy. Vomiting often can push stomach acid into a person’s mouth which can cause tooth decay. To neutralize acid swish a teaspoon of baking soda mixed with warm water a couple of times a day.
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